Work/Life Balance

5 Life-Changing Things I Do Every Day Before 7 AM

By | Monday, July 15, 2019

When you’re in the middle of a major life change, it can be incredibly difficult to find balance. Maybe you’re looking for a new job, planning a big wedding, or moving to a new state. Whenever a change is on the horizon, it feels like your simply don’t have time for everything. And the first things to go are often those daily habits that make a huge difference in your everyday life.

On this week’s episode of The Lifestyle Fix, Tasha delves into exactly this — how she’s maintaining her daily routine while also juggling huge life changes, including a career transition and IVF. Of course, you don’t have to be a morning person to be a productive member of society. But tackling certain things first thing in the morning is what works for Tasha — and she makes sure to go to bed on the early side to make sure she’s set to get the 7-8 hours of sleep she needs every day. Then, she can get up super early and set the right tone for her day with specific daily habits. For instance, she takes time every morning to journal. That way, she has regular check-ins to figure out what is and isn’t working for her, both in her work life and her personal life. Head over to the TFD YouTube channel for the rest of Tasha’s life-improving morning routine!

Image via Unsplash

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